This 2 part series will show you the real strength and grace that can come from vinyasa.The vinyasas are simply movements that are linked with breaths and are used as the transitions between the asanas or postures.
In part 2 of this series we will be covering the vinyasa sequences of the seated series. It is in these specific transitions where ashtanga gets its reputation of creating powerful practitioners. Practitioners are not required to attend part 1 as a prerequisite although it would be advised for those new to ashtanga.
Join Marque Garaux, KPJAYI Level 2 authorized Ashtanga Vinyasa yoga teacher joins us for a weekend full of workshops.
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Pricing Options:
Single Workshop € 60,-
Saturday & Sunday Only:
4 workshops + 2x Mysore € 250,-
Full Weekend Options:
All 6 Workshops + 2x Mysore € 350,-
All Workshops + 5 days Mysore € 400,-