Kom dichter bij jezelf tijdens het Stilteweekend in Klooster Nieuw Sion Wanneer heb jij voor het laatst écht even tijd voor jezelf gehad? Werk, privé, online en offline; we staan altijd ‘aan’, en ervaren stress door alle prikkels die daarbij komen kijken. Maar wat als...
Thema: Koning van de jungle? Muis wil graag weten waarom Leeuw de koning van de jungle is. “Omdat ik zo hard kan brullen,” zegt Leeuw, “WROAH!!” Maar dan laat Gorilla zijn brul ook horen. En die klinkt veel harder... Leeuw noemt nog veel meer redenen...
Beginner handstand workshop with handstand coach Max Molewijk – Learn what it means to go from 0 to balancing on your hands without a wall. In the workshop we will cover everything you need to know to be able to hold a freestanding handstand...
Marque Garaux a.k.a. "Yoga Marque" komt naar Rocket! In het weekend van Pasen gaat Marque verschillende workshops geven en de Mysore lessen begeleiden. Marque, een V.S. Marine veteraan, is toegewijd aan de traditionele ashtanga methodes van Mysore, India. Hij heeft yoga ontdekt door oefeningen om zijn...
Join Marque Garaux, KPJAYI Level 2 authorized Ashtanga Vinyasa yoga teacher as he shares his insights and techniques to safely assist others in yoga poses. In this workshop you will learn three types of assists - adjustments - and discuss the “when, why and how”...
Join Marque Garaux, KPJAYI Level 2 authorized Ashtanga Vinyasa yoga teacher joins us for a weekend full of workshops. In this workshop, we will discuss how to find balance with your life and your asana practice. We will look at the anatomical benefits of adding...
This workshop will show you the real strength and grace that can come from vinyasa.The vinyasas are simply movements that are linked with breaths and are used as the transitions between the asanas or postures. We will discuss the importance of vinyasa and work through...
This 2 part series will show you the real strength and grace that can come from vinyasa.The vinyasas are simply movements that are linked with breaths and are used as the transitions between the asanas or postures. In part 2 of this series we will...
Handstands are a difficult road, plain and simple, and don’t think that the people you see online floating up and down were without their individual struggles. Before you can find balance you must have the required strength to hold your body with confidence. You will...