This 2 part series will show you the real strength and grace that can come from vinyasa.The vinyasas are simply movements that are linked with breaths and are used as the transitions between the asanas or postures. In part 2 of this series we will...
Handstands are a difficult road, plain and simple, and don’t think that the people you see online floating up and down were without their individual struggles. Before you can find balance you must have the required strength to hold your body with confidence. You will...
Join Marque Garaux, KPJAYI Level 2 authorized Ashtanga Vinyasa yoga teacher joins us for a weekend full of workshops. The way you move today, greatly affects the way you will move tomorrow. The average individual on any given day will move their spine into flexion...
Deze 4 uur durende reis bestaat uit actieve meditatie en ademwerk om zo emoties, ervaringen en energie te doorvoelen en fundamenteel in beweging te brengen. Om vervolgens dansend in extase het leven te vieren op sjamanistische klanken. Een leven vol lichtheid, inspiratie en vrijheid....
Let’s go deep into a relaxed state, activating the six senses, yes the six. This evening of Yin Yoga will start with drinking pure cacao to open the heart with the sense of taste. We will set intentions using the power of Full Moon meditation...
Blijven sommige houdingen heel zwaar voelen? Voel je niet goed waar je lichaam is in een houding of hoe deze nu eigenlijk zou moeten? Of voelt het misschien soms té gemakkelijk en vraag je je af wat je nu precies zou moeten voelen? We kennen...
This workshop is for those Curious about the Ashtanga Yoga Method and benefits, Beginning Practitioners, and Yogi's who are interesting in break down the postures and work more effectively. In this workshop we will dive into the principles of the Ashtanga Yoga Method as a...
In this 3h introduction to Mysore practice workshop, we will start with a short talk about Ashtanga Yoga practice and how it’s traditionally taught and passed on by teachers to students in ashtanga linage. We will debunk some frequently believed myths about Myosre practice and...
Leer de handstand vanaf nul of doorbreek plateaus! In deze lessenreeks behandelen we: - Hoe je de muur op de juiste manier gebruikt - Hoe je van de angst afkomt - Hoe je op de juiste manier traint en de consistentie van je handstand verbetert...
Tibetan Crystal Singing Bowls are tools for keeping your mind focussed, meditative and rested but alert at the same time. The vibrations unblock tensions, on physical, mental and emotional levels. Both giving and receiving a Sound Bath allows you to experience coherence between your mind,...